Nutrition comparison

Caesar Dressing vs 7 oz Top Sirloin

Compare calories, protein, carbs, fat, sodium, and fiber for these Crabby Joe's menu items.

Quick answer

Caesar Dressing is lowest in calories, while 7 oz Top Sirloin gives the most protein.

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Lowest calories
Caesar Dressing
360 kcal
Highest protein
7 oz Top Sirloin
60 g protein
Lowest carbs
7 oz Top Sirloin
0.4 g carbs
Lowest sodium
Caesar Dressing
320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caesar DressingSalad Dressings360 kcal0.8 g4 g40 g0 g320 mg
7 oz Top SirloinSteaks540 kcal60 g0.4 g30 g0 g344 mg

Which should you choose?

Choose Caesar Dressing if your priority is keeping calories lower. It has 360 calories per serving.

Choose 7 oz Top Sirloin if you want the most protein. It has 60g protein per serving.

If sodium matters, Caesar Dressing is the lighter sodium pick at 320mg.

Compare as a meal

Open these items in the Crabby Joe's calculator to see combined calories and macros.

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