Nutrition comparison

Carrot and Celery Sticks, 2 ea vs 10 oz New York Strip

Compare calories, protein, carbs, fat, sodium, and fiber for these Crabby Joe's menu items.

Quick answer

Carrot and Celery Sticks, 2 ea is lowest in calories, while 10 oz New York Strip gives the most protein.

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Lowest calories
Carrot and Celery Sticks, 2 ea
10 kcal
Highest protein
10 oz New York Strip
76 g protein
Lowest carbs
10 oz New York Strip
0 g carbs
Lowest sodium
Carrot and Celery Sticks, 2 ea
18 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Carrot and Celery Sticks, 2 eaWing Sauces & Crudite10 kcal0.1 g1.3 g0 g0.4 g18 mg
10 oz New York StripSteaks670 kcal76 g0 g37 g0 g309 mg

Which should you choose?

Choose Carrot and Celery Sticks, 2 ea if your priority is keeping calories lower. It has 10 calories per serving.

Choose 10 oz New York Strip if you want the most protein. It has 76g protein per serving.

If sodium matters, Carrot and Celery Sticks, 2 ea is the lighter sodium pick at 18mg.

Compare as a meal

Open these items in the Crabby Joe's calculator to see combined calories and macros.

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