Carrot and Celery Sticks, 2 ea vs 7 oz Top Sirloin

Compare calories, protein, carbs, fat, sodium, and fiber for these Crabby Joe's menu items.

Quick answer

Carrot and Celery Sticks, 2 ea is lowest in calories, while 7 oz Top Sirloin gives the most protein.

Lowest calories

Carrot and Celery Sticks, 2 ea

10 kcal

Highest protein

7 oz Top Sirloin

60 g protein

Lowest carbs

7 oz Top Sirloin

0.4 g carbs

Lowest sodium

Carrot and Celery Sticks, 2 ea

18 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Carrot and Celery Sticks, 2 eaWing Sauces & Crudite	10 kcal	0.1 g	1.3 g	0 g	0.4 g	18 mg
7 oz Top SirloinSteaks	540 kcal	60 g	0.4 g	30 g	0 g	344 mg

Choose Carrot and Celery Sticks, 2 ea if your priority is keeping calories lower. It has 10 calories per serving.

Choose 7 oz Top Sirloin if you want the most protein. It has 60g protein per serving.

If sodium matters, Carrot and Celery Sticks, 2 ea is the lighter sodium pick at 18mg.

Open these items in the Crabby Joe's calculator to see combined calories and macros.