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Nutrition comparison
Carrot and Celery Sticks, 4 ea vs 10 oz New York Strip
Compare calories, protein, carbs, fat, sodium, and fiber for these Crabby Joe's menu items.
Quick answer
Carrot and Celery Sticks, 4 ea is lowest in calories, while 10 oz New York Strip gives the most protein.
Add all to calculatorLowest calories
Carrot and Celery Sticks, 4 ea
10 kcal
Highest protein
10 oz New York Strip
76 g protein
Lowest carbs
10 oz New York Strip
0 g carbs
Lowest sodium
Carrot and Celery Sticks, 4 ea
36 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Carrot and Celery Sticks, 4 eaWing Sauces & Crudite | 10 kcal | 0.3 g | 2.5 g | 0 g | 0.8 g | 36 mg |
| 10 oz New York StripSteaks | 670 kcal | 76 g | 0 g | 37 g | 0 g | 309 mg |
Which should you choose?
Choose Carrot and Celery Sticks, 4 ea if your priority is keeping calories lower. It has 10 calories per serving.
Choose 10 oz New York Strip if you want the most protein. It has 76g protein per serving.
If sodium matters, Carrot and Celery Sticks, 4 ea is the lighter sodium pick at 36mg.
Compare as a meal
Open these items in the Crabby Joe's calculator to see combined calories and macros.
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