Crackers vs 7 oz Top Sirloin

Compare calories, protein, carbs, fat, sodium, and fiber for these Crabby Joe's menu items.

Quick answer

Crackers is lowest in calories, while 7 oz Top Sirloin gives the most protein.

Lowest calories

Crackers

90 kcal

Highest protein

7 oz Top Sirloin

60 g protein

Lowest carbs

7 oz Top Sirloin

0.4 g carbs

Lowest sodium

Crackers

230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
CrackersSoups	90 kcal	2 g	15 g	2 g	1 g	230 mg
7 oz Top SirloinSteaks	540 kcal	60 g	0.4 g	30 g	0 g	344 mg

Choose Crackers if your priority is keeping calories lower. It has 90 calories per serving.

Choose 7 oz Top Sirloin if you want the most protein. It has 60g protein per serving.

If sodium matters, Crackers is the lighter sodium pick at 230mg.

Open these items in the Crabby Joe's calculator to see combined calories and macros.