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Nutrition comparison
Kids Kinder Surprise Egg vs 10 oz New York Strip
Compare calories, protein, carbs, fat, sodium, and fiber for these Crabby Joe's menu items.
Quick answer
Kids Kinder Surprise Egg is lowest in calories, while 10 oz New York Strip gives the most protein.
Add all to calculatorLowest calories
Kids Kinder Surprise Egg
110 kcal
Highest protein
10 oz New York Strip
76 g protein
Lowest carbs
10 oz New York Strip
0 g carbs
Lowest sodium
Kids Kinder Surprise Egg
30 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Kinder Surprise EggKids | 110 kcal | 2 g | 11 g | 7 g | 0 g | 30 mg |
| 10 oz New York StripSteaks | 670 kcal | 76 g | 0 g | 37 g | 0 g | 309 mg |
Which should you choose?
Choose Kids Kinder Surprise Egg if your priority is keeping calories lower. It has 110 calories per serving.
Choose 10 oz New York Strip if you want the most protein. It has 76g protein per serving.
If sodium matters, Kids Kinder Surprise Egg is the lighter sodium pick at 30mg.
Compare as a meal
Open these items in the Crabby Joe's calculator to see combined calories and macros.
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