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Nutrition comparison
Ranch Dressing, Large vs 10 oz New York Strip
Compare calories, protein, carbs, fat, sodium, and fiber for these Crabby Joe's menu items.
Quick answer
Ranch Dressing, Large is lowest in calories, while 10 oz New York Strip gives the most protein.
Add all to calculatorLowest calories
Ranch Dressing, Large
280 kcal
Highest protein
10 oz New York Strip
76 g protein
Lowest carbs
10 oz New York Strip
0 g carbs
Lowest sodium
10 oz New York Strip
309 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ranch Dressing, LargeLarge Sides | 280 kcal | 1.6 g | 4 g | 32 g | 0 g | 320 mg |
| 10 oz New York StripSteaks | 670 kcal | 76 g | 0 g | 37 g | 0 g | 309 mg |
Which should you choose?
Choose Ranch Dressing, Large if your priority is keeping calories lower. It has 280 calories per serving.
Choose 10 oz New York Strip if you want the most protein. It has 76g protein per serving.
If sodium matters, 10 oz New York Strip is the lighter sodium pick at 309mg.
Compare as a meal
Open these items in the Crabby Joe's calculator to see combined calories and macros.
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