Sides, Sub Caesar Salad vs 7 oz Top Sirloin

Compare calories, protein, carbs, fat, sodium, and fiber for these Crabby Joe's menu items.

Quick answer

Sides, Sub Caesar Salad is lowest in calories, while 7 oz Top Sirloin gives the most protein.

Lowest calories

Sides, Sub Caesar Salad

260 kcal

Highest protein

7 oz Top Sirloin

60 g protein

Lowest carbs

7 oz Top Sirloin

0.4 g carbs

Lowest sodium

Sides, Sub Caesar Salad

317 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sides, Sub Caesar SaladSteak & Entree Sides	260 kcal	3.6 g	7 g	23.6 g	0 g	317 mg
7 oz Top SirloinSteaks	540 kcal	60 g	0.4 g	30 g	0 g	344 mg

Choose Sides, Sub Caesar Salad if your priority is keeping calories lower. It has 260 calories per serving.

Choose 7 oz Top Sirloin if you want the most protein. It has 60g protein per serving.

If sodium matters, Sides, Sub Caesar Salad is the lighter sodium pick at 317mg.

Open these items in the Crabby Joe's calculator to see combined calories and macros.