Tomato & Red Pepper Bisque with Gouda, 10 fl oz vs 7 oz Top Sirloin

Compare calories, protein, carbs, fat, sodium, and fiber for these Crabby Joe's menu items.

Quick answer

Tomato & Red Pepper Bisque with Gouda, 10 fl oz is lowest in calories, while 7 oz Top Sirloin gives the most protein.

Lowest calories

Tomato & Red Pepper Bisque with Gouda, 10 fl oz

440 kcal

Highest protein

7 oz Top Sirloin

60 g protein

Lowest carbs

7 oz Top Sirloin

0.4 g carbs

Lowest sodium

7 oz Top Sirloin

344 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tomato & Red Pepper Bisque with Gouda, 10 fl ozSoups	440 kcal	9 g	20 g	31 g	4 g	1,060 mg
7 oz Top SirloinSteaks	540 kcal	60 g	0.4 g	30 g	0 g	344 mg

Choose Tomato & Red Pepper Bisque with Gouda, 10 fl oz if your priority is keeping calories lower. It has 440 calories per serving.

Choose 7 oz Top Sirloin if you want the most protein. It has 60g protein per serving.

If sodium matters, 7 oz Top Sirloin is the lighter sodium pick at 344mg.

Open these items in the Crabby Joe's calculator to see combined calories and macros.