Nutrition comparison

Wicked Thai Chicken Soup, 10 fl oz vs 7 oz Top Sirloin

Compare calories, protein, carbs, fat, sodium, and fiber for these Crabby Joe's menu items.

Quick answer

Wicked Thai Chicken Soup, 10 fl oz is lowest in calories, while 7 oz Top Sirloin gives the most protein.

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Lowest calories
Wicked Thai Chicken Soup, 10 fl oz
350 kcal
Highest protein
7 oz Top Sirloin
60 g protein
Lowest carbs
7 oz Top Sirloin
0.4 g carbs
Lowest sodium
7 oz Top Sirloin
344 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Wicked Thai Chicken Soup, 10 fl ozSoups350 kcal12.5 g20 g23.8 g2.5 g1,600 mg
7 oz Top SirloinSteaks540 kcal60 g0.4 g30 g0 g344 mg

Which should you choose?

Choose Wicked Thai Chicken Soup, 10 fl oz if your priority is keeping calories lower. It has 350 calories per serving.

Choose 7 oz Top Sirloin if you want the most protein. It has 60g protein per serving.

If sodium matters, 7 oz Top Sirloin is the lighter sodium pick at 344mg.

Compare as a meal

Open these items in the Crabby Joe's calculator to see combined calories and macros.

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