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Last updated: Aug 9, 2026

Crabby Joe's

Ancho Chipotle Sauce

Large SidesPopular

Crabby Joe's Ancho Chipotle Sauce is fat-leaning, with about 71% of macro calories from fat. Each serving has 220 calories, 1g protein, 14g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

2 fl oz

Serving Size

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220

Calories

Per serving

1 g

Protein

14 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories220 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 560 mg24%

Total Carbohydrate 14 g5%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220

kcal

Protein1 g (2%)

Carbs14 g (27%)

Fat16 g (71%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.5/10

2% of macro calories come from protein.

Satiety index1.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 0 g0%

Sodium 560 mg24%

Sugars 0 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein0.5/10 protein density from 1g protein and 220 calories.No

Lower carb14g carbs per serving.Yes

Low fat16g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium560mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ancho Chipotle Sauce has 450 fewer calories than 10 oz New York Strip and 75g less protein. Compare

Ancho Chipotle Sauce has 320 fewer calories than 7 oz Top Sirloin and 59g less protein. Compare

10 oz New York Strip670 kcal · 76 g protein7 oz Top Sirloin540 kcal · 60 g proteinAdd Buffalo Chicken for Joe's Nachos270 kcal · 13.5 g proteinAdd Grilled Chicken Breast for Pasta130 kcal · 18 g proteinAdd Grilled Chicken Breast for Salads130 kcal · 18 g proteinAdd Guacamole150 kcal · 1.2 g protein

Compare with 10 oz New York Strip

Ancho Chipotle Sauce Compared With Nearby Items

Crabby Joe's Ancho Chipotle Sauce is listed in the Large Sides category with 220 calories, 1g protein, 14g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Ancho Chipotle Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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