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Last updated: Aug 9, 2026

Crabby Joe's

Burger & Sandwich Sides, Baked Potato

Burger & Sandwich SidesPopular

Crabby Joe's Burger & Sandwich Sides, Baked Potato is carb-leaning, with about 69% of macro calories from carb. Each serving has 210 calories, 4g protein, 37g carbs, and 5.6g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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210

Calories

Per serving

4 g

Protein

37 g

Carbs

5.6 g

Fat

Nutrition Facts

Amount per serving

Calories210 kcal

% Daily Value*

Total Fat 5.6 g7%

Saturated Fat 0.4 g2%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,140 mg50%

Total Carbohydrate 37 g13%

Dietary Fiber 4 g14%

Total Sugars 3 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210

kcal

Protein4 g (7%)

Carbs37 g (69%)

Fat5.6 g (24%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

7% of macro calories come from protein.

Satiety index6.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 4 g14%

Sodium 1,140 mg50%

Sugars 3 g—

Saturated Fat 0.4 g2%

How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 4g protein and 210 calories.No

Lower carb37g carbs per serving.No

Low fat5.6g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,140mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Burger & Sandwich Sides, Baked Potato has 460 fewer calories than 10 oz New York Strip and 72g less protein. Compare

Burger & Sandwich Sides, Baked Potato has 330 fewer calories than 7 oz Top Sirloin and 56g less protein. Compare

10 oz New York Strip670 kcal · 76 g protein7 oz Top Sirloin540 kcal · 60 g proteinAdd Buffalo Chicken for Joe's Nachos270 kcal · 13.5 g proteinAdd Grilled Chicken Breast for Pasta130 kcal · 18 g proteinAdd Grilled Chicken Breast for Salads130 kcal · 18 g proteinAdd Guacamole150 kcal · 1.2 g protein

Compare with 10 oz New York Strip

Burger & Sandwich Sides, Baked Potato Compared With Nearby Items

Crabby Joe's Burger & Sandwich Sides, Baked Potato is listed in the Burger & Sandwich Sides category with 210 calories, 4g protein, 37g carbs, and 5.6g fat per serving.

Data Source and Methodology

Nutrition values for Burger & Sandwich Sides, Baked Potato are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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