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Last updated: Aug 9, 2026

Crabby Joe's

Burger & Sandwich Sides, Gravy

Burger & Sandwich SidesPopular

Crabby Joe's Burger & Sandwich Sides, Gravy is carb-leaning, with about 61% of macro calories from carb. Each serving has 50 calories, 1.4g protein, 7g carbs, and 1.4g fat, making it a lighter restaurant option to compare with larger meals.

4 fl oz

Serving Size

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Calories

Per serving

1.4 g

Protein

7 g

Carbs

1.4 g

Fat

Nutrition Facts

Amount per serving

Calories50 kcal

% Daily Value*

Total Fat 1.4 g2%

Saturated Fat 0.4 g2%

Trans Fat 0 g—

Cholesterol 2 mg1%

Sodium 790 mg34%

Total Carbohydrate 7 g3%

Dietary Fiber 1.4 g5%

Total Sugars 1.1 g—

Protein 1.4 g3%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein1.4 g (12%)

Carbs7 g (61%)

Fat1.4 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

12% of macro calories come from protein.

Satiety index4.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate13 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 1.4 g3%

Fiber 1.4 g5%

Sodium 790 mg34%

Sugars 1.1 g—

Saturated Fat 0.4 g2%

How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 1.4g protein and 50 calories.No

Lower carb7g carbs per serving.Yes

Low fat1.4g total fat per serving.Yes

High sugar1.1g total sugars per serving.No

High sodium790mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Burger & Sandwich Sides, Gravy has 620 fewer calories than 10 oz New York Strip and 74.6g less protein. Compare

Burger & Sandwich Sides, Gravy has 490 fewer calories than 7 oz Top Sirloin and 58.6g less protein. Compare

10 oz New York Strip670 kcal · 76 g protein7 oz Top Sirloin540 kcal · 60 g proteinAdd Buffalo Chicken for Joe's Nachos270 kcal · 13.5 g proteinAdd Grilled Chicken Breast for Pasta130 kcal · 18 g proteinAdd Grilled Chicken Breast for Salads130 kcal · 18 g proteinAdd Guacamole150 kcal · 1.2 g protein

Compare with 10 oz New York Strip

Burger & Sandwich Sides, Gravy Compared With Nearby Items

Crabby Joe's Burger & Sandwich Sides, Gravy is listed in the Burger & Sandwich Sides category with 50 calories, 1.4g protein, 7g carbs, and 1.4g fat per serving.

Data Source and Methodology

Nutrition values for Burger & Sandwich Sides, Gravy are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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