Last updated: Aug 9, 2026
Crabby Joe's

Burger & Sandwich Sides, Sub Loaded Baked Potato

Burger & Sandwich SidesPopular

Crabby Joe's Burger & Sandwich Sides, Sub Loaded Baked Potato is carb-leaning, with about 44% of macro calories from carb. Each serving has 370 calories, 13.6g protein, 36g carbs, and 14.5g fat, making it a moderate option for comparing calories and macros.

1 serving
Serving Size
370
Calories
Per serving
13.6 g
Protein
36 g
Carbs
14.5 g
Fat

Nutrition Facts

Amount per serving

Calories370 kcal
% Daily Value*
Total Fat 14.5 g19%
Saturated Fat 7 g35%
Trans Fat 0.1 g—
Cholesterol 41 mg14%
Sodium 365 mg16%
Total Carbohydrate 36 g13%
Dietary Fiber 3.6 g13%
Total Sugars 5 g—
Protein 13.6 g27%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

370
kcal
Protein13.6 g (17%)
Carbs36 g (44%)
Fat14.5 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 13.6 g27%
Fiber 3.6 g13%
Sodium 365 mg16%
Sugars 5 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 13.6g protein and 370 calories.No
Lower carb36g carbs per serving.No
Low fat14.5g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium365mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Burger & Sandwich Sides, Sub Loaded Baked Potato has 300 fewer calories than 10 oz New York Strip and 62.4g less protein. Compare

Burger & Sandwich Sides, Sub Loaded Baked Potato has 170 fewer calories than 7 oz Top Sirloin and 46.4g less protein. Compare

Compare with 10 oz New York Strip

Burger & Sandwich Sides, Sub Loaded Baked Potato Compared With Nearby Items

Crabby Joe's Burger & Sandwich Sides, Sub Loaded Baked Potato is listed in the Burger & Sandwich Sides category with 370 calories, 13.6g protein, 36g carbs, and 14.5g fat per serving.

Data Source and Methodology

Nutrition values for Burger & Sandwich Sides, Sub Loaded Baked Potato are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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