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Last updated: Aug 9, 2026

Crabby Joe's

Chicken Broccoli Cheese Soup, 10 fl oz

SoupsPopular

Crabby Joe's Chicken Broccoli Cheese Soup, 10 fl oz is carb-leaning, with about 47% of macro calories from carb. Each serving has 175 calories, 7.5g protein, 21.3g carbs, and 7.5g fat, making it a lighter restaurant option to compare with larger meals.

10 fl oz

Serving Size

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175

Calories

Per serving

7.5 g

Protein

21.3 g

Carbs

7.5 g

Fat

Nutrition Facts

Amount per serving

Calories175 kcal

% Daily Value*

Total Fat 7.5 g10%

Saturated Fat 3.1 g16%

Trans Fat 0 g—

Cholesterol 13 mg4%

Sodium 1,238 mg54%

Total Carbohydrate 21.3 g8%

Dietary Fiber 2.5 g9%

Total Sugars 1.3 g—

Protein 7.5 g15%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

175

kcal

Protein7.5 g (16%)

Carbs21.3 g (47%)

Fat7.5 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

16% of macro calories come from protein.

Satiety index7.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate44 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 7.5 g15%

Fiber 2.5 g9%

Sodium 1,238 mg54%

Sugars 1.3 g—

Saturated Fat 3.1 g16%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 7.5g protein and 175 calories.No

Lower carb21.3g carbs per serving.Yes

Low fat7.5g total fat per serving.No

High sugar1.3g total sugars per serving.No

High sodium1,238mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Broccoli Cheese Soup, 10 fl oz has 495 fewer calories than 10 oz New York Strip and 68.5g less protein. Compare

Chicken Broccoli Cheese Soup, 10 fl oz has 365 fewer calories than 7 oz Top Sirloin and 52.5g less protein. Compare

10 oz New York Strip670 kcal · 76 g protein7 oz Top Sirloin540 kcal · 60 g proteinAdd Buffalo Chicken for Joe's Nachos270 kcal · 13.5 g proteinAdd Grilled Chicken Breast for Pasta130 kcal · 18 g proteinAdd Grilled Chicken Breast for Salads130 kcal · 18 g proteinAdd Guacamole150 kcal · 1.2 g protein

Compare with 10 oz New York Strip

Chicken Broccoli Cheese Soup, 10 fl oz Compared With Nearby Items

Crabby Joe's Chicken Broccoli Cheese Soup, 10 fl oz is listed in the Soups category with 175 calories, 7.5g protein, 21.3g carbs, and 7.5g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Broccoli Cheese Soup, 10 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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