Last updated: Aug 9, 2026
Crabby Joe's

Chicken Wings, 10 pc

Wings & ChickenPopular

Crabby Joe's Chicken Wings, 10 pc is fat-leaning, with about 61% of macro calories from fat. Each serving has 1,390 calories, 67g protein, 20g carbs, and 60g fat, making it worth balancing with lower-fat items in the same meal.

10 piece
Serving Size
1,390
Calories
Per serving
67 g
Protein
20 g
Carbs
60 g
Fat

Nutrition Facts

Amount per serving

Calories1,390 kcal
% Daily Value*
Total Fat 60 g77%
Saturated Fat 16 g80%
Trans Fat 0 g—
Cholesterol 208 mg69%
Sodium 800 mg35%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 14 g—
Protein 67 g134%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,390
kcal
Protein67 g (30%)
Carbs20 g (9%)
Fat60 g (61%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate348 min walk

About 139 minutes of running for these calories.

Key Nutrients

Protein 67 g134%
Fiber 0 g0%
Sodium 800 mg35%
Sugars 14 g—
Saturated Fat 16 g80%
How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 67g protein and 1,390 calories.No
Lower carb20g carbs per serving.Yes
Low fat60g total fat per serving.No
High sugar14g total sugars per serving.No
High sodium800mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Wings & Chicken

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Wings, 10 pc has 720 more calories than 10 oz New York Strip and 9g less protein. Compare

Chicken Wings, 10 pc has 850 more calories than 7 oz Top Sirloin and 7g more protein. Compare

Compare with 10 oz New York Strip

Chicken Wings, 10 pc Compared With Nearby Items

Compared with Add Plum Sauce for Chicken Fingers, another Wings & Chicken item at Crabby Joe's, Chicken Wings, 10 pc has 1270 more calories than it and 66.8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Wings, 10 pc are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI