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Last updated: Aug 9, 2026
Crabby Joe's

Crazy Bird

Burgerlicious 2024Popular

Crabby Joe's Crazy Bird has a relatively balanced macro split: 25% protein, 36% carbs, and 39% fat. Each serving has 622 calories, 38g protein, 54.4g carbs, and 26g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
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622
Calories
Per serving
38 g
Protein
54.4 g
Carbs
26 g
Fat

Nutrition Facts

Amount per serving

Calories622 kcal
% Daily Value*
Total Fat 26 g33%
Saturated Fat 8.4 g42%
Trans Fat 0 g—
Cholesterol 92 mg31%
Sodium 3,372 mg147%
Total Carbohydrate 54.4 g20%
Dietary Fiber 2.7 g10%
Total Sugars 3.5 g—
Protein 38 g76%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

622
kcal
Protein38 g (25%)
Carbs54.4 g (36%)
Fat26 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate156 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 38 g76%
Fiber 2.7 g10%
Sodium 3,372 mg147%
Sugars 3.5 g—
Saturated Fat 8.4 g42%
How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 38g protein and 622 calories.Yes
Lower carb54.4g carbs per serving.No
Low fat26g total fat per serving.No
High sugar3.5g total sugars per serving.No
High sodium3,372mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Crazy Bird has 48 fewer calories than 10 oz New York Strip and 38g less protein. Compare

Crazy Bird has 82 more calories than 7 oz Top Sirloin and 22g less protein. Compare

Compare with 10 oz New York Strip

Crazy Bird Compared With Nearby Items

Crabby Joe's Crazy Bird is listed in the Burgerlicious 2024 category with 622 calories, 38g protein, 54.4g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Crazy Bird are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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