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Last updated: Aug 9, 2026

Crabby Joe's

Fries for Ribs

RibsPopular

Crabby Joe's Fries for Ribs is carb-leaning, with about 56% of macro calories from carb. Each serving has 380 calories, 5g protein, 55g carbs, and 16.8g fat, making it better suited to carb-aware planning than low-carb goals.

8 oz

Serving Size

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380

Calories

Per serving

5 g

Protein

55 g

Carbs

16.8 g

Fat

Nutrition Facts

Amount per serving

Calories380 kcal

% Daily Value*

Total Fat 16.8 g21%

Saturated Fat 2 g10%

Trans Fat 0.1 g—

Cholesterol 0 mg0%

Sodium 1,242 mg54%

Total Carbohydrate 55 g20%

Dietary Fiber 4 g14%

Total Sugars 1.6 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380

kcal

Protein5 g (5%)

Carbs55 g (56%)

Fat16.8 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index5.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 4 g14%

Sodium 1,242 mg54%

Sugars 1.6 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 5g protein and 380 calories.No

Lower carb55g carbs per serving.No

Low fat16.8g total fat per serving.No

High sugar1.6g total sugars per serving.No

High sodium1,242mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fries for Ribs has 290 fewer calories than 10 oz New York Strip and 71g less protein. Compare

Fries for Ribs has 160 fewer calories than 7 oz Top Sirloin and 55g less protein. Compare

10 oz New York Strip670 kcal · 76 g protein7 oz Top Sirloin540 kcal · 60 g proteinAdd Buffalo Chicken for Joe's Nachos270 kcal · 13.5 g proteinAdd Grilled Chicken Breast for Pasta130 kcal · 18 g proteinAdd Grilled Chicken Breast for Salads130 kcal · 18 g proteinAdd Guacamole150 kcal · 1.2 g protein

Compare with 10 oz New York Strip

Fries for Ribs Compared With Nearby Items

Crabby Joe's Fries for Ribs is listed in the Ribs category with 380 calories, 5g protein, 55g carbs, and 16.8g fat per serving.

Data Source and Methodology

Nutrition values for Fries for Ribs are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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