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Last updated: Aug 9, 2026

Crabby Joe's

Garlic Cheese Bread

AppetizersPopular

Crabby Joe's Garlic Cheese Bread is carb-leaning, with about 59% of macro calories from carb. Each serving has 1,950 calories, 63g protein, 283g carbs, and 58g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,950

Calories

Per serving

63 g

Protein

283 g

Carbs

58 g

Fat

Nutrition Facts

Amount per serving

Calories1,950 kcal

% Daily Value*

Total Fat 58 g74%

Saturated Fat 16.4 g82%

Trans Fat 4.4 g—

Cholesterol 48 mg16%

Sodium 3,677 mg160%

Total Carbohydrate 283 g103%

Dietary Fiber 15.2 g54%

Total Sugars 8 g—

Protein 63 g126%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,950

kcal

Protein63 g (13%)

Carbs283 g (59%)

Fat58 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate488 min walk

About 195 minutes of running for these calories.

Key Nutrients

Protein 63 g126%

Fiber 15.2 g54%

Sodium 3,677 mg160%

Sugars 8 g—

Saturated Fat 16.4 g82%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 63g protein and 1,950 calories.No

Lower carb283g carbs per serving.No

Low fat58g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium3,677mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Appetizers

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Add Buffalo Chicken for Joe's Nachos270 kcal · 13.5 g protein Add Guacamole150 kcal · 1.2 g protein Add Ranch Dressing280 kcal · 1.6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Garlic Cheese Bread has 1280 more calories than 10 oz New York Strip and 13g less protein. Compare

Garlic Cheese Bread has 1410 more calories than 7 oz Top Sirloin and 3g more protein. Compare

10 oz New York Strip670 kcal · 76 g protein7 oz Top Sirloin540 kcal · 60 g proteinAdd Buffalo Chicken for Joe's Nachos270 kcal · 13.5 g proteinAdd Grilled Chicken Breast for Pasta130 kcal · 18 g proteinAdd Grilled Chicken Breast for Salads130 kcal · 18 g proteinAdd Guacamole150 kcal · 1.2 g protein

Compare with 10 oz New York Strip

Garlic Cheese Bread Compared With Nearby Items

Compared with Add Ranch Dressing, another Appetizers item at Crabby Joe's, Garlic Cheese Bread has 1670 more calories than it and 61.4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Garlic Cheese Bread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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