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Last updated: Aug 9, 2026
Crabby Joe's

Homestyle Minestrone Soup, 8 fl oz

SoupsPopular

Crabby Joe's Homestyle Minestrone Soup, 8 fl oz is carb-leaning, with about 76% of macro calories from carb. Each serving has 70 calories, 3g protein, 13g carbs, and 0.5g fat, making it a lighter restaurant option to compare with larger meals.

8 fl oz
Serving Size
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70
Calories
Per serving
3 g
Protein
13 g
Carbs
0.5 g
Fat

Nutrition Facts

Amount per serving

Calories70 kcal
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 650 mg28%
Total Carbohydrate 13 g5%
Dietary Fiber 3 g11%
Total Sugars 4 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

70
kcal
Protein3 g (18%)
Carbs13 g (76%)
Fat0.5 g (7%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

18% of macro calories come from protein.

Satiety index6.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate18 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 3 g11%
Sodium 650 mg28%
Sugars 4 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 3g protein and 70 calories.No
Lower carb13g carbs per serving.Yes
Low fat0.5g total fat per serving.Yes
High sugar4g total sugars per serving.No
High sodium650mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Homestyle Minestrone Soup, 8 fl oz has 600 fewer calories than 10 oz New York Strip and 73g less protein. Compare

Homestyle Minestrone Soup, 8 fl oz has 470 fewer calories than 7 oz Top Sirloin and 57g less protein. Compare

Compare with 10 oz New York Strip

Homestyle Minestrone Soup, 8 fl oz Compared With Nearby Items

Crabby Joe's Homestyle Minestrone Soup, 8 fl oz is listed in the Soups category with 70 calories, 3g protein, 13g carbs, and 0.5g fat per serving.

Data Source and Methodology

Nutrition values for Homestyle Minestrone Soup, 8 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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