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Last updated: Aug 9, 2026

Crabby Joe's

Honey Garlic Sauce

Wing Sauces & CruditePopular

Crabby Joe's Honey Garlic Sauce is carb-leaning, with about 99% of macro calories from carb. Each serving has 150 calories, 0.2g protein, 28g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

2.5 fl oz

Serving Size

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150

Calories

Per serving

0.2 g

Protein

28 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories150 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 200 mg9%

Total Carbohydrate 28 g10%

Dietary Fiber 0 g0%

Total Sugars 26 g—

Protein 0.2 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150

kcal

Protein0.2 g (1%)

Carbs28 g (99%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.1/10

1% of macro calories come from protein.

Satiety index2.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 0.2 g0%

Fiber 0 g0%

Sodium 200 mg9%

Sugars 26 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0.1/10 protein density from 0.2g protein and 150 calories.No

Lower carb28g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar26g total sugars per serving.Yes

High sodium200mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Wing Sauces & Crudite

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BBQ Sauce130 kcal · 0.6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Honey Garlic Sauce has 520 fewer calories than 10 oz New York Strip and 75.8g less protein. Compare

Honey Garlic Sauce has 390 fewer calories than 7 oz Top Sirloin and 59.8g less protein. Compare

10 oz New York Strip670 kcal · 76 g protein7 oz Top Sirloin540 kcal · 60 g proteinAdd Buffalo Chicken for Joe's Nachos270 kcal · 13.5 g proteinAdd Grilled Chicken Breast for Pasta130 kcal · 18 g proteinAdd Grilled Chicken Breast for Salads130 kcal · 18 g proteinAdd Guacamole150 kcal · 1.2 g protein

Compare with 10 oz New York Strip

Honey Garlic Sauce Compared With Nearby Items

Compared with BBQ Sauce, another Wing Sauces & Crudite item at Crabby Joe's, Honey Garlic Sauce has 20 more calories than it and 0.4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Honey Garlic Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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