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Last updated: Aug 9, 2026

Crabby Joe's

Honey Prosciutto Flatbread

AppetizersPopular

Crabby Joe's Honey Prosciutto Flatbread is fat-leaning, with about 65% of macro calories from fat. Each serving has 630 calories, 35g protein, 21g carbs, and 45.5g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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630

Calories

Per serving

35 g

Protein

21 g

Carbs

45.5 g

Fat

Nutrition Facts

Amount per serving

Calories630 kcal

% Daily Value*

Total Fat 45.5 g58%

Saturated Fat 18.7 g94%

Trans Fat 0.4 g—

Cholesterol 102 mg34%

Sodium 1,571 mg68%

Total Carbohydrate 21 g8%

Dietary Fiber 8 g29%

Total Sugars 3 g—

Protein 35 g70%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

630

kcal

Protein35 g (22%)

Carbs21 g (13%)

Fat45.5 g (65%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate158 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 35 g70%

Fiber 8 g29%

Sodium 1,571 mg68%

Sugars 3 g—

Saturated Fat 18.7 g94%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 35g protein and 630 calories.Yes

Lower carb21g carbs per serving.Yes

Low fat45.5g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,571mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Appetizers

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Add Buffalo Chicken for Joe's Nachos270 kcal · 13.5 g protein Add Guacamole150 kcal · 1.2 g protein Add Ranch Dressing280 kcal · 1.6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Honey Prosciutto Flatbread has 40 fewer calories than 10 oz New York Strip and 41g less protein. Compare

Honey Prosciutto Flatbread has 90 more calories than 7 oz Top Sirloin and 25g less protein. Compare

10 oz New York Strip670 kcal · 76 g protein7 oz Top Sirloin540 kcal · 60 g proteinAdd Buffalo Chicken for Joe's Nachos270 kcal · 13.5 g proteinAdd Grilled Chicken Breast for Pasta130 kcal · 18 g proteinAdd Grilled Chicken Breast for Salads130 kcal · 18 g proteinAdd Guacamole150 kcal · 1.2 g protein

Compare with 10 oz New York Strip

Honey Prosciutto Flatbread Compared With Nearby Items

Compared with Add Ranch Dressing, another Appetizers item at Crabby Joe's, Honey Prosciutto Flatbread has 350 more calories than it and 33.4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Honey Prosciutto Flatbread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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