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Last updated: Aug 9, 2026

Crabby Joe's

House Salad, Small

SaladsPopular

Crabby Joe's House Salad, Small is fat-leaning, with about 77% of macro calories from fat. Each serving has 120 calories, 0.8g protein, 6g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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120

Calories

Per serving

0.8 g

Protein

6 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories120 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 0.6 g3%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 186 mg8%

Total Carbohydrate 6 g2%

Dietary Fiber 0.6 g2%

Total Sugars 2 g—

Protein 0.8 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

120

kcal

Protein0.8 g (3%)

Carbs6 g (20%)

Fat10 g (77%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 0.8 g2%

Fiber 0.6 g2%

Sodium 186 mg8%

Sugars 2 g—

Saturated Fat 0.6 g3%

How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 0.8g protein and 120 calories.No

Lower carb6g carbs per serving.Yes

Low fat10g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium186mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Add Grilled Chicken Breast for Salads130 kcal · 18 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

House Salad, Small has 550 fewer calories than 10 oz New York Strip and 75.2g less protein. Compare

House Salad, Small has 420 fewer calories than 7 oz Top Sirloin and 59.2g less protein. Compare

10 oz New York Strip670 kcal · 76 g protein7 oz Top Sirloin540 kcal · 60 g proteinAdd Buffalo Chicken for Joe's Nachos270 kcal · 13.5 g proteinAdd Grilled Chicken Breast for Pasta130 kcal · 18 g proteinAdd Grilled Chicken Breast for Salads130 kcal · 18 g proteinAdd Guacamole150 kcal · 1.2 g protein

Compare with 10 oz New York Strip

House Salad, Small Compared With Nearby Items

Compared with Add Grilled Chicken Breast for Salads, another Salads item at Crabby Joe's, House Salad, Small has 10 fewer calories than it and 17.2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for House Salad, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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