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Last updated: Aug 9, 2026

Crabby Joe's

Joe's Philly Cheese

Sandwiches & TacosPopular

Crabby Joe's Joe's Philly Cheese is fat-leaning, with about 53% of macro calories from fat. Each serving has 687 calories, 45g protein, 42g carbs, and 44g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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687

Calories

Per serving

45 g

Protein

42 g

Carbs

44 g

Fat

Nutrition Facts

Amount per serving

Calories687 kcal

% Daily Value*

Total Fat 44 g56%

Saturated Fat 16.6 g83%

Trans Fat 0.5 g—

Cholesterol 106 mg35%

Sodium 734 mg32%

Total Carbohydrate 42 g15%

Dietary Fiber 1 g4%

Total Sugars 5.4 g—

Protein 45 g90%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

687

kcal

Protein45 g (24%)

Carbs42 g (23%)

Fat44 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate172 min walk

About 69 minutes of running for these calories.

Key Nutrients

Protein 45 g90%

Fiber 1 g4%

Sodium 734 mg32%

Sugars 5.4 g—

Saturated Fat 16.6 g83%

How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 45g protein and 687 calories.Yes

Lower carb42g carbs per serving.No

Low fat44g total fat per serving.No

High sugar5.4g total sugars per serving.No

High sodium734mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sandwiches & Tacos

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Avocado Chicken Club Sandwich760 kcal · 30.4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Joe's Philly Cheese has 17 more calories than 10 oz New York Strip and 31g less protein. Compare

Joe's Philly Cheese has 147 more calories than 7 oz Top Sirloin and 15g less protein. Compare

10 oz New York Strip670 kcal · 76 g protein7 oz Top Sirloin540 kcal · 60 g proteinAdd Buffalo Chicken for Joe's Nachos270 kcal · 13.5 g proteinAdd Grilled Chicken Breast for Pasta130 kcal · 18 g proteinAdd Grilled Chicken Breast for Salads130 kcal · 18 g proteinAdd Guacamole150 kcal · 1.2 g protein

Compare with 10 oz New York Strip

Joe's Philly Cheese Compared With Nearby Items

Compared with Avocado Chicken Club Sandwich, another Sandwiches & Tacos item at Crabby Joe's, Joe's Philly Cheese has 73 fewer calories than it and 14.6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Joe's Philly Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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