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Last updated: Aug 9, 2026

Crabby Joe's

Loaded Baked Potato Soup, 10 fl oz

SoupsPopular

Crabby Joe's Loaded Baked Potato Soup, 10 fl oz is fat-leaning, with about 60% of macro calories from fat. Each serving has 270 calories, 7g protein, 20g carbs, and 18g fat, making it a lighter restaurant option to compare with larger meals.

10 fl oz

Serving Size

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270

Calories

Per serving

7 g

Protein

20 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories270 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 9 g45%

Trans Fat 0.4 g—

Cholesterol 45 mg15%

Sodium 930 mg40%

Total Carbohydrate 20 g7%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270

kcal

Protein7 g (10%)

Carbs20 g (30%)

Fat18 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

10% of macro calories come from protein.

Satiety index5.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 1 g4%

Sodium 930 mg40%

Sugars 1 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 7g protein and 270 calories.No

Lower carb20g carbs per serving.Yes

Low fat18g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium930mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Loaded Baked Potato Soup, 10 fl oz has 400 fewer calories than 10 oz New York Strip and 69g less protein. Compare

Loaded Baked Potato Soup, 10 fl oz has 270 fewer calories than 7 oz Top Sirloin and 53g less protein. Compare

10 oz New York Strip670 kcal · 76 g protein7 oz Top Sirloin540 kcal · 60 g proteinAdd Buffalo Chicken for Joe's Nachos270 kcal · 13.5 g proteinAdd Grilled Chicken Breast for Pasta130 kcal · 18 g proteinAdd Grilled Chicken Breast for Salads130 kcal · 18 g proteinAdd Guacamole150 kcal · 1.2 g protein

Compare with 10 oz New York Strip

Loaded Baked Potato Soup, 10 fl oz Compared With Nearby Items

Crabby Joe's Loaded Baked Potato Soup, 10 fl oz is listed in the Soups category with 270 calories, 7g protein, 20g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Loaded Baked Potato Soup, 10 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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