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Last updated: Aug 9, 2026

Crabby Joe's

Loaded Baked Potato Soup, 8 fl oz

SoupsPopular

Crabby Joe's Loaded Baked Potato Soup, 8 fl oz is fat-leaning, with about 59% of macro calories from fat. Each serving has 210 calories, 6g protein, 16g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

8 fl oz

Serving Size

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210

Calories

Per serving

6 g

Protein

16 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories210 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 7 g35%

Trans Fat 0.3 g—

Cholesterol 35 mg12%

Sodium 720 mg31%

Total Carbohydrate 16 g6%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210

kcal

Protein6 g (11%)

Carbs16 g (30%)

Fat14 g (59%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

11% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 1 g4%

Sodium 720 mg31%

Sugars 1 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 6g protein and 210 calories.No

Lower carb16g carbs per serving.Yes

Low fat14g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium720mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Loaded Baked Potato Soup, 8 fl oz has 460 fewer calories than 10 oz New York Strip and 70g less protein. Compare

Loaded Baked Potato Soup, 8 fl oz has 330 fewer calories than 7 oz Top Sirloin and 54g less protein. Compare

10 oz New York Strip670 kcal · 76 g protein7 oz Top Sirloin540 kcal · 60 g proteinAdd Buffalo Chicken for Joe's Nachos270 kcal · 13.5 g proteinAdd Grilled Chicken Breast for Pasta130 kcal · 18 g proteinAdd Grilled Chicken Breast for Salads130 kcal · 18 g proteinAdd Guacamole150 kcal · 1.2 g protein

Compare with 10 oz New York Strip

Loaded Baked Potato Soup, 8 fl oz Compared With Nearby Items

Crabby Joe's Loaded Baked Potato Soup, 8 fl oz is listed in the Soups category with 210 calories, 6g protein, 16g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Loaded Baked Potato Soup, 8 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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