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Last updated: Aug 9, 2026

Crabby Joe's

Mediterranean Chicken Salad

SaladsPopular

Crabby Joe's Mediterranean Chicken Salad is fat-leaning, with about 46% of macro calories from fat. Each serving has 560 calories, 26g protein, 22.5g carbs, and 18.6g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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560

Calories

Per serving

26 g

Protein

22.5 g

Carbs

18.6 g

Fat

Nutrition Facts

Amount per serving

Calories560 kcal

% Daily Value*

Total Fat 18.6 g24%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 57 mg19%

Sodium 1,278 mg56%

Total Carbohydrate 22.5 g8%

Dietary Fiber 3 g11%

Total Sugars 4 g—

Protein 26 g52%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560

kcal

Protein26 g (29%)

Carbs22.5 g (25%)

Fat18.6 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 26 g52%

Fiber 3 g11%

Sodium 1,278 mg56%

Sugars 4 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 26g protein and 560 calories.No

Lower carb22.5g carbs per serving.Yes

Low fat18.6g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,278mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Add Grilled Chicken Breast for Salads130 kcal · 18 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mediterranean Chicken Salad has 110 fewer calories than 10 oz New York Strip and 50g less protein. Compare

Mediterranean Chicken Salad has 20 more calories than 7 oz Top Sirloin and 34g less protein. Compare

10 oz New York Strip670 kcal · 76 g protein7 oz Top Sirloin540 kcal · 60 g proteinAdd Buffalo Chicken for Joe's Nachos270 kcal · 13.5 g proteinAdd Grilled Chicken Breast for Pasta130 kcal · 18 g proteinAdd Grilled Chicken Breast for Salads130 kcal · 18 g proteinAdd Guacamole150 kcal · 1.2 g protein

Compare with 10 oz New York Strip

Mediterranean Chicken Salad Compared With Nearby Items

Compared with Add Grilled Chicken Breast for Salads, another Salads item at Crabby Joe's, Mediterranean Chicken Salad has 430 more calories than it and 8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mediterranean Chicken Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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