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Last updated: Aug 9, 2026

Crabby Joe's

Vegetable Beef Barley Soup, 8 fl oz

SoupsPopular

Crabby Joe's Vegetable Beef Barley Soup, 8 fl oz is carb-leaning, with about 67% of macro calories from carb. Each serving has 90 calories, 5g protein, 15g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

8 fl oz

Serving Size

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Calories

Per serving

5 g

Protein

15 g

Carbs

1 g

Fat

Nutrition Facts

Amount per serving

Calories90 kcal

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0.2 g1%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 650 mg28%

Total Carbohydrate 15 g5%

Dietary Fiber 3 g11%

Total Sugars 3 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein5 g (22%)

Carbs15 g (67%)

Fat1 g (10%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

22% of macro calories come from protein.

Satiety index7.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 3 g11%

Sodium 650 mg28%

Sugars 3 g—

Saturated Fat 0.2 g1%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 5g protein and 90 calories.Yes

Lower carb15g carbs per serving.Yes

Low fat1g total fat per serving.Yes

High sugar3g total sugars per serving.No

High sodium650mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vegetable Beef Barley Soup, 8 fl oz has 580 fewer calories than 10 oz New York Strip and 71g less protein. Compare

Vegetable Beef Barley Soup, 8 fl oz has 450 fewer calories than 7 oz Top Sirloin and 55g less protein. Compare

10 oz New York Strip670 kcal · 76 g protein7 oz Top Sirloin540 kcal · 60 g proteinAdd Buffalo Chicken for Joe's Nachos270 kcal · 13.5 g proteinAdd Grilled Chicken Breast for Pasta130 kcal · 18 g proteinAdd Grilled Chicken Breast for Salads130 kcal · 18 g proteinAdd Guacamole150 kcal · 1.2 g protein

Compare with 10 oz New York Strip

Vegetable Beef Barley Soup, 8 fl oz Compared With Nearby Items

Crabby Joe's Vegetable Beef Barley Soup, 8 fl oz is listed in the Soups category with 90 calories, 5g protein, 15g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for Vegetable Beef Barley Soup, 8 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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