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Nutrition comparison
Bacon Pieces, 0.5 oz vs 100% Pure Natural Syrup
Compare calories, protein, carbs, fat, sodium, and fiber for these Cracker Barrel menu items.
Quick answer
Bacon Pieces, 0.5 oz is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Bacon Pieces, 0.5 oz
70 kcal
Highest protein
Bacon Pieces, 0.5 oz
5 g protein
Lowest carbs
Bacon Pieces, 0.5 oz
0 g carbs
Lowest sodium
100% Pure Natural Syrup
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Bacon Pieces, 0.5 ozMiscellaneous | 70 kcal | 5 g | 0 g | 6 g | 0 g | 250 mg |
| 100% Pure Natural SyrupSyrups | 150 kcal | 0 g | 39 g | 0 g | 0 g | 0 mg |
Which should you choose?
Choose Bacon Pieces, 0.5 oz if your priority is keeping calories lower. It has 70 calories per serving.
Choose Bacon Pieces, 0.5 oz if you want the most protein. It has 5g protein per serving.
If sodium matters, 100% Pure Natural Syrup is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Cracker Barrel calculator to see combined calories and macros.
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