Balsamic Herb Vinaigrette for House Salad vs 100% Pure Natural Syrup

Compare calories, protein, carbs, fat, sodium, and fiber for these Cracker Barrel menu items.

Quick answer

Balsamic Herb Vinaigrette for House Salad is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Balsamic Herb Vinaigrette for House Salad

140 kcal

Highest protein

Balsamic Herb Vinaigrette for House Salad

0 g protein

Lowest carbs

Balsamic Herb Vinaigrette for House Salad

11 g carbs

Lowest sodium

100% Pure Natural Syrup

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Balsamic Herb Vinaigrette for House SaladSalad Dressing	140 kcal	0 g	11 g	11 g	0 g	380 mg
100% Pure Natural SyrupSyrups	150 kcal	0 g	39 g	0 g	0 g	0 mg

Choose Balsamic Herb Vinaigrette for House Salad if your priority is keeping calories lower. It has 140 calories per serving.

Choose Balsamic Herb Vinaigrette for House Salad if you want the most protein. It has 0g protein per serving.

If sodium matters, 100% Pure Natural Syrup is the lighter sodium pick at 0mg.

Open these items in the Cracker Barrel calculator to see combined calories and macros.