Nutrition comparison

Biscuit, Each vs 100% Premium Orange

Compare calories, protein, carbs, fat, sodium, and fiber for these Cracker Barrel menu items.

Quick answer

Biscuit, Each is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Biscuit, Each
160 kcal
Highest protein
Biscuit, Each
3 g protein
Lowest carbs
Biscuit, Each
23 g carbs
Lowest sodium
100% Premium Orange
30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Biscuit, EachMiscellaneous160 kcal3 g23 g6 g1 g310 mg
100% Premium OrangeBeverages180 kcal2 g43 g0 g1 g30 mg

Which should you choose?

Choose Biscuit, Each if your priority is keeping calories lower. It has 160 calories per serving.

Choose Biscuit, Each if you want the most protein. It has 3g protein per serving.

If sodium matters, 100% Premium Orange is the lighter sodium pick at 30mg.

Compare as a meal

Open these items in the Cracker Barrel calculator to see combined calories and macros.

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