Blueberry Topping For Pancakes vs 100% Pure Natural Syrup

Compare calories, protein, carbs, fat, sodium, and fiber for these Cracker Barrel menu items.

Quick answer

Blueberry Topping For Pancakes is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Blueberry Topping For Pancakes

25 kcal

Highest protein

Blueberry Topping For Pancakes

0 g protein

Lowest carbs

Blueberry Topping For Pancakes

7 g carbs

Lowest sodium

Blueberry Topping For Pancakes

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Blueberry Topping For PancakesUpgrades for Momma's & Grandma's	25 kcal	0 g	7 g	0 g	2 g	0 mg
100% Pure Natural SyrupSyrups	150 kcal	0 g	39 g	0 g	0 g	0 mg

Choose Blueberry Topping For Pancakes if your priority is keeping calories lower. It has 25 calories per serving.

Choose Blueberry Topping For Pancakes if you want the most protein. It has 0g protein per serving.

If sodium matters, Blueberry Topping For Pancakes is the lighter sodium pick at 0mg.

Open these items in the Cracker Barrel calculator to see combined calories and macros.