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Nutrition comparison
Breakfast, Best Preserves N’ Jam, Each vs 100% Premium Orange
Compare calories, protein, carbs, fat, sodium, and fiber for these Cracker Barrel menu items.
Quick answer
Breakfast, Best Preserves N’ Jam, Each is lowest in calories, while 100% Premium Orange gives the most protein.
Add all to calculatorLowest calories
Breakfast, Best Preserves N’ Jam, Each
40 kcal
Highest protein
100% Premium Orange
2 g protein
Lowest carbs
Breakfast, Best Preserves N’ Jam, Each
12 g carbs
Lowest sodium
Breakfast, Best Preserves N’ Jam, Each
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Breakfast, Best Preserves N’ Jam, EachBreakfast - Miscellaneous | 40 kcal | 0 g | 12 g | 0 g | 0 g | 0 mg |
| 100% Premium OrangeBeverages | 180 kcal | 2 g | 43 g | 0 g | 1 g | 30 mg |
Which should you choose?
Choose Breakfast, Best Preserves N’ Jam, Each if your priority is keeping calories lower. It has 40 calories per serving.
Choose 100% Premium Orange if you want the most protein. It has 2g protein per serving.
If sodium matters, Breakfast, Best Preserves N’ Jam, Each is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Cracker Barrel calculator to see combined calories and macros.
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