Corona Extra vs 100% Pure Natural Syrup

Compare calories, protein, carbs, fat, sodium, and fiber for these Cracker Barrel menu items.

Quick answer

Corona Extra is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Corona Extra

150 kcal

Highest protein

Corona Extra

1 g protein

Lowest carbs

Corona Extra

15 g carbs

Lowest sodium

Corona Extra

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Corona ExtraBeer n' Wine	150 kcal	1 g	15 g	0 g	0 g	0 mg
100% Pure Natural SyrupSyrups	150 kcal	0 g	39 g	0 g	0 g	0 mg

Choose Corona Extra if your priority is keeping calories lower. It has 150 calories per serving.

Choose Corona Extra if you want the most protein. It has 1g protein per serving.

If sodium matters, Corona Extra is the lighter sodium pick at 0mg.

Open these items in the Cracker Barrel calculator to see combined calories and macros.