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Nutrition comparison

Early Dinner Deals, Steak Tips Dinner vs 100% Premium Orange

Compare calories, protein, carbs, fat, sodium, and fiber for these Cracker Barrel menu items.

Quick answer

100% Premium Orange is lowest in calories, while Early Dinner Deals, Steak Tips Dinner gives the most protein.

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Lowest calories
100% Premium Orange
180 kcal
Highest protein
Early Dinner Deals, Steak Tips Dinner
26 g protein
Lowest carbs
Early Dinner Deals, Steak Tips Dinner
1 g carbs
Lowest sodium
100% Premium Orange
30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Early Dinner Deals, Steak Tips DinnerEarly Dinner Deals300 kcal26 g1 g22 g1 g950 mg
100% Premium OrangeBeverages180 kcal2 g43 g0 g1 g30 mg

Which should you choose?

Choose 100% Premium Orange if your priority is keeping calories lower. It has 180 calories per serving.

Choose Early Dinner Deals, Steak Tips Dinner if you want the most protein. It has 26g protein per serving.

If sodium matters, 100% Premium Orange is the lighter sodium pick at 30mg.

Compare as a meal

Open these items in the Cracker Barrel calculator to see combined calories and macros.

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