Nutrition comparison

Fried Homestyle Chicken, 5 Each vs 100% Pure Natural Syrup

Compare calories, protein, carbs, fat, sodium, and fiber for these Cracker Barrel menu items.

Quick answer

100% Pure Natural Syrup is lowest in calories, while Fried Homestyle Chicken, 5 Each gives the most protein.

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Lowest calories
100% Pure Natural Syrup
150 kcal
Highest protein
Fried Homestyle Chicken, 5 Each
180 g protein
Lowest carbs
100% Pure Natural Syrup
39 g carbs
Lowest sodium
100% Pure Natural Syrup
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fried Homestyle Chicken, 5 EachFamily Meal Baskets To-Go2,650 kcal180 g160 g145 g10 g6,850 mg
100% Pure Natural SyrupSyrups150 kcal0 g39 g0 g0 g0 mg

Which should you choose?

Choose 100% Pure Natural Syrup if your priority is keeping calories lower. It has 150 calories per serving.

Choose Fried Homestyle Chicken, 5 Each if you want the most protein. It has 180g protein per serving.

If sodium matters, 100% Pure Natural Syrup is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Cracker Barrel calculator to see combined calories and macros.

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