Nutrition comparison

Homestyle Chicken BLT, Fried Homestyle Chicken Breast vs 100% Premium Orange

Compare calories, protein, carbs, fat, sodium, and fiber for these Cracker Barrel menu items.

Quick answer

100% Premium Orange is lowest in calories, while Homestyle Chicken BLT, Fried Homestyle Chicken Breast gives the most protein.

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Lowest calories
100% Premium Orange
180 kcal
Highest protein
Homestyle Chicken BLT, Fried Homestyle Chicken Breast
55 g protein
Lowest carbs
100% Premium Orange
43 g carbs
Lowest sodium
100% Premium Orange
30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Homestyle Chicken BLT, Fried Homestyle Chicken BreastSandwich n' Burger Platters1,180 kcal55 g106 g60 g4 g2,560 mg
100% Premium OrangeBeverages180 kcal2 g43 g0 g1 g30 mg

Which should you choose?

Choose 100% Premium Orange if your priority is keeping calories lower. It has 180 calories per serving.

Choose Homestyle Chicken BLT, Fried Homestyle Chicken Breast if you want the most protein. It has 55g protein per serving.

If sodium matters, 100% Premium Orange is the lighter sodium pick at 30mg.

Compare as a meal

Open these items in the Cracker Barrel calculator to see combined calories and macros.

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