Hushpuppies, Each vs 100% Pure Natural Syrup

Compare calories, protein, carbs, fat, sodium, and fiber for these Cracker Barrel menu items.

Quick answer

Hushpuppies, Each is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Hushpuppies, Each

50 kcal

Highest protein

Hushpuppies, Each

1 g protein

Lowest carbs

Hushpuppies, Each

7 g carbs

Lowest sodium

100% Pure Natural Syrup

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hushpuppies, EachMiscellaneous	50 kcal	1 g	7 g	2.5 g	0 g	115 mg
100% Pure Natural SyrupSyrups	150 kcal	0 g	39 g	0 g	0 g	0 mg

Choose Hushpuppies, Each if your priority is keeping calories lower. It has 50 calories per serving.

Choose Hushpuppies, Each if you want the most protein. It has 1g protein per serving.

If sodium matters, 100% Pure Natural Syrup is the lighter sodium pick at 0mg.

Open these items in the Cracker Barrel calculator to see combined calories and macros.