Kids Apple Juice vs 100% Premium Orange

Compare calories, protein, carbs, fat, sodium, and fiber for these Cracker Barrel menu items.

Quick answer

Kids Apple Juice is lowest in calories, while 100% Premium Orange gives the most protein.

Lowest calories

Kids Apple Juice

170 kcal

Highest protein

100% Premium Orange

2 g protein

Lowest carbs

Kids Apple Juice

42 g carbs

Lowest sodium

Kids Apple Juice

25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Apple JuiceKid's Beverages	170 kcal	0 g	42 g	0 g	2 g	25 mg
100% Premium OrangeBeverages	180 kcal	2 g	43 g	0 g	1 g	30 mg

Choose Kids Apple Juice if your priority is keeping calories lower. It has 170 calories per serving.

Choose 100% Premium Orange if you want the most protein. It has 2g protein per serving.

If sodium matters, Kids Apple Juice is the lighter sodium pick at 25mg.

Open these items in the Cracker Barrel calculator to see combined calories and macros.