Nutrition comparison

Kids Seagram's Ginger Ale vs 100% Premium Orange

Compare calories, protein, carbs, fat, sodium, and fiber for these Cracker Barrel menu items.

Quick answer

Kids Seagram's Ginger Ale is lowest in calories, while 100% Premium Orange gives the most protein.

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Lowest calories
Kids Seagram's Ginger Ale
120 kcal
Highest protein
100% Premium Orange
2 g protein
Lowest carbs
Kids Seagram's Ginger Ale
32 g carbs
Lowest sodium
Kids Seagram's Ginger Ale
25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Seagram's Ginger AleKid's Beverages120 kcal0 g32 g0 g0 g25 mg
100% Premium OrangeBeverages180 kcal2 g43 g0 g1 g30 mg

Which should you choose?

Choose Kids Seagram's Ginger Ale if your priority is keeping calories lower. It has 120 calories per serving.

Choose 100% Premium Orange if you want the most protein. It has 2g protein per serving.

If sodium matters, Kids Seagram's Ginger Ale is the lighter sodium pick at 25mg.

Compare as a meal

Open these items in the Cracker Barrel calculator to see combined calories and macros.

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