Real Butter, Each vs 100% Pure Natural Syrup

Compare calories, protein, carbs, fat, sodium, and fiber for these Cracker Barrel menu items.

Quick answer

Real Butter, Each is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Real Butter, Each

35 kcal

Highest protein

Real Butter, Each

0 g protein

Lowest carbs

Real Butter, Each

0 g carbs

Lowest sodium

100% Pure Natural Syrup

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Real Butter, EachMiscellaneous	35 kcal	0 g	0 g	4 g	0 g	30 mg
100% Pure Natural SyrupSyrups	150 kcal	0 g	39 g	0 g	0 g	0 mg

Choose Real Butter, Each if your priority is keeping calories lower. It has 35 calories per serving.

Choose Real Butter, Each if you want the most protein. It has 0g protein per serving.

If sodium matters, 100% Pure Natural Syrup is the lighter sodium pick at 0mg.

Open these items in the Cracker Barrel calculator to see combined calories and macros.