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Nutrition comparison
Roscato Sweet Red, 250 mL Can vs 100% Premium Orange
Compare calories, protein, carbs, fat, sodium, and fiber for these Cracker Barrel menu items.
Quick answer
100% Premium Orange is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
100% Premium Orange
180 kcal
Highest protein
100% Premium Orange
2 g protein
Lowest carbs
Roscato Sweet Red, 250 mL Can
0 g carbs
Lowest sodium
Roscato Sweet Red, 250 mL Can
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Roscato Sweet Red, 250 mL CanBeer n' Wine | 200 kcal | 0 g | 0 g | 0 g | 0 g | 0 mg |
| 100% Premium OrangeBeverages | 180 kcal | 2 g | 43 g | 0 g | 1 g | 30 mg |
Which should you choose?
Choose 100% Premium Orange if your priority is keeping calories lower. It has 180 calories per serving.
Choose 100% Premium Orange if you want the most protein. It has 2g protein per serving.
If sodium matters, Roscato Sweet Red, 250 mL Can is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Cracker Barrel calculator to see combined calories and macros.
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