Nutrition comparison

Steak Fries, Full Order vs 100% Premium Orange

Compare calories, protein, carbs, fat, sodium, and fiber for these Cracker Barrel menu items.

Quick answer

100% Premium Orange is lowest in calories, while Steak Fries, Full Order gives the most protein.

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Lowest calories
100% Premium Orange
180 kcal
Highest protein
Steak Fries, Full Order
25 g protein
Lowest carbs
100% Premium Orange
43 g carbs
Lowest sodium
100% Premium Orange
30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Steak Fries, Full OrderFamily Meal Sides1,700 kcal25 g256 g64 g26 g360 mg
100% Premium OrangeBeverages180 kcal2 g43 g0 g1 g30 mg

Which should you choose?

Choose 100% Premium Orange if your priority is keeping calories lower. It has 180 calories per serving.

Choose Steak Fries, Full Order if you want the most protein. It has 25g protein per serving.

If sodium matters, 100% Premium Orange is the lighter sodium pick at 30mg.

Compare as a meal

Open these items in the Cracker Barrel calculator to see combined calories and macros.

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