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Last updated: Aug 9, 2026

Cracker Barrel

Bacon Macaroni N' Cheese

Vegetables n' SidesPopular

Cracker Barrel Bacon Macaroni N' Cheese is fat-leaning, with about 57% of macro calories from fat. Each serving has 380 calories, 13g protein, 28g carbs, and 24g fat, making it a moderate option for comparing calories and macros.

1 Serving

Serving Size

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380

Calories

Per serving

13 g

Protein

28 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories380 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 940 mg41%

Total Carbohydrate 28 g10%

Dietary Fiber 2 g7%

Total Sugars 4 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380

kcal

Protein13 g (14%)

Carbs28 g (29%)

Fat24 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

14% of macro calories come from protein.

Satiety index8.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 2 g7%

Sodium 940 mg41%

Sugars 4 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 13g protein and 380 calories.No

Lower carb28g carbs per serving.No

Low fat24g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium940mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Vegetables n' Sides

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Applesauce (Kid's Menu)50 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bacon Macaroni N' Cheese has 200 more calories than 100% Premium Orange and 11g more protein. Compare

Bacon Macaroni N' Cheese has 230 more calories than 100% Pure Natural Syrup and 13g more protein. Compare

100% Premium Orange180 kcal · 2 g protein100% Pure Natural Syrup150 kcal · 0 g proteinAll-Day Pancake Breakfast940 kcal · 72 g proteinApple220 kcal · 0 g proteinApplesauce (Kid's Menu)50 kcal · 0 g proteinBacon N' Egg Hashbrown Casserole980 kcal · 49 g protein

Compare with 100% Premium Orange

Bacon Macaroni N' Cheese Compared With Nearby Items

Compared with Applesauce (Kid's Menu), another Vegetables n' Sides item at Cracker Barrel, Bacon Macaroni N' Cheese has 330 more calories than it and 13g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bacon Macaroni N' Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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