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Last updated: Aug 9, 2026
Cracker Barrel

Chicken Noodle, Bowl

Hot SoupsPopular

Cracker Barrel Chicken Noodle, Bowl has a relatively balanced macro split: 25% protein, 40% carbs, and 35% fat. Each serving has 210 calories, 13g protein, 21g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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210
Calories
Per serving
13 g
Protein
21 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories210 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 65 mg22%
Sodium 1,440 mg63%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 2 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210
kcal
Protein13 g (25%)
Carbs21 g (40%)
Fat8 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 13 g26%
Fiber 2 g7%
Sodium 1,440 mg63%
Sugars 2 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 13g protein and 210 calories.Yes
Lower carb21g carbs per serving.Yes
Low fat8g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium1,440mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chicken Noodle, Bowl has 30 more calories than 100% Premium Orange and 11g more protein. Compare

Chicken Noodle, Bowl has 60 more calories than 100% Pure Natural Syrup and 13g more protein. Compare

Compare with 100% Premium Orange

Chicken Noodle, Bowl Compared With Nearby Items

Cracker Barrel Chicken Noodle, Bowl is listed in the Hot Soups category with 210 calories, 13g protein, 21g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Noodle, Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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