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Last updated: Aug 9, 2026
Cracker Barrel

Corn, Full Order

Family Meal SidesPopular

Cracker Barrel Corn, Full Order is carb-leaning, with about 57% of macro calories from carb. Each serving has 1,770 calories, 28g protein, 250g carbs, and 73g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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1,770
Calories
Per serving
28 g
Protein
250 g
Carbs
73 g
Fat

Nutrition Facts

Amount per serving

Calories1,770 kcal
% Daily Value*
Total Fat 73 g94%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 155 mg52%
Sodium 850 mg37%
Total Carbohydrate 250 g91%
Dietary Fiber 26 g93%
Total Sugars 7 g—
Protein 28 g56%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,770
kcal
Protein28 g (6%)
Carbs250 g (57%)
Fat73 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate443 min walk

About 177 minutes of running for these calories.

Key Nutrients

Protein 28 g56%
Fiber 26 g93%
Sodium 850 mg37%
Sugars 7 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 28g protein and 1,770 calories.No
Lower carb250g carbs per serving.No
Low fat73g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium850mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Corn, Full Order has 1590 more calories than 100% Premium Orange and 26g more protein. Compare

Corn, Full Order has 1620 more calories than 100% Pure Natural Syrup and 28g more protein. Compare

Compare with 100% Premium Orange

Corn, Full Order Compared With Nearby Items

Cracker Barrel Corn, Full Order is listed in the Family Meal Sides category with 1,770 calories, 28g protein, 250g carbs, and 73g fat per serving.

Data Source and Methodology

Nutrition values for Corn, Full Order are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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