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Last updated: Aug 9, 2026
Illustration for reference only
Cracker Barrel
Country Ham
Breakfast MeatsPopular
Country Ham nutrition information from Cracker Barrel.
1 Serving
Serving Size
Not provided
Serving Weight
270
Calories
Per serving
33 g
Protein
6 g
Carbs
13 g
Fat
Nutrition Facts
Amount per serving
Calories270 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 95 mg32%
Sodium 1,680 mg73%
Total Carbohydrate 6 g2%
Dietary Fiber 1 g4%
Total Sugars 0 g—
Protein 33 g66%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
270
kcal
Protein33 g (48%)
Carbs6 g (9%)
Fat13 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 33 g66%
Fiber 1 g4%
Sodium 1,680 mg73%
Sugars 0 g—
Saturated Fat 5 g25%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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