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Last updated: Aug 9, 2026

Cracker Barrel

Fried Catfish, Per Serving

Family Meal Baskets To-GoPopular

Cracker Barrel Fried Catfish, Per Serving is fat-leaning, with about 70% of macro calories from fat. Each serving has 590 calories, 20g protein, 25g carbs, and 46g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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590

Calories

Per serving

20 g

Protein

25 g

Carbs

46 g

Fat

Nutrition Facts

Amount per serving

Calories590 kcal

% Daily Value*

Total Fat 46 g59%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 65 mg22%

Sodium 870 mg38%

Total Carbohydrate 25 g9%

Dietary Fiber 3 g11%

Total Sugars 6 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590

kcal

Protein20 g (13%)

Carbs25 g (17%)

Fat46 g (70%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 3 g11%

Sodium 870 mg38%

Sugars 6 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 20g protein and 590 calories.No

Lower carb25g carbs per serving.Yes

Low fat46g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium870mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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All-Day Pancake Breakfast940 kcal · 72 g protein

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Quick comparisons

Fried Catfish, Per Serving has 410 more calories than 100% Premium Orange and 18g more protein. Compare

Fried Catfish, Per Serving has 440 more calories than 100% Pure Natural Syrup and 20g more protein. Compare

100% Premium Orange180 kcal · 2 g protein100% Pure Natural Syrup150 kcal · 0 g proteinAll-Day Pancake Breakfast940 kcal · 72 g proteinApple220 kcal · 0 g proteinApplesauce (Kid's Menu)50 kcal · 0 g proteinBacon Macaroni N' Cheese380 kcal · 13 g protein

Compare with 100% Premium Orange

Fried Catfish, Per Serving Compared With Nearby Items

Compared with All-Day Pancake Breakfast, another Family Meal Baskets To-Go item at Cracker Barrel, Fried Catfish, Per Serving has 350 fewer calories than it and 52g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fried Catfish, Per Serving are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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