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Last updated: Aug 9, 2026
Cracker Barrel

Green Beans, Full Order

Family Meal SidesPopular

Cracker Barrel Green Beans, Full Order is carb-leaning, with about 47% of macro calories from carb. Each serving has 420 calories, 10g protein, 49g carbs, and 20g fat, making it a moderate option for comparing calories and macros.

1 Serving
Serving Size
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420
Calories
Per serving
10 g
Protein
49 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories420 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 55 mg18%
Sodium 2,300 mg100%
Total Carbohydrate 49 g18%
Dietary Fiber 21 g75%
Total Sugars 8 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420
kcal
Protein10 g (10%)
Carbs49 g (47%)
Fat20 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 21 g75%
Sodium 2,300 mg100%
Sugars 8 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 10g protein and 420 calories.No
Lower carb49g carbs per serving.No
Low fat20g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium2,300mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Green Beans, Full Order has 240 more calories than 100% Premium Orange and 8g more protein. Compare

Green Beans, Full Order has 270 more calories than 100% Pure Natural Syrup and 10g more protein. Compare

Compare with 100% Premium Orange

Green Beans, Full Order Compared With Nearby Items

Cracker Barrel Green Beans, Full Order is listed in the Family Meal Sides category with 420 calories, 10g protein, 49g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Green Beans, Full Order are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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