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Last updated: Aug 9, 2026

Cracker Barrel

Grilled Chicken Tenders

Cracker Barrel FavoritesPopular

Cracker Barrel Grilled Chicken Tenders is protein-leaning, with about 70% of macro calories from protein. Each serving has 270 calories, 48g protein, 5g carbs, and 7g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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270

Calories

Per serving

48 g

Protein

5 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories270 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 140 mg47%

Sodium 620 mg27%

Total Carbohydrate 5 g2%

Dietary Fiber 1 g4%

Total Sugars 4 g—

Protein 48 g96%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270

kcal

Protein48 g (70%)

Carbs5 g (7%)

Fat7 g (23%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

70% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 48 g96%

Fiber 1 g4%

Sodium 620 mg27%

Sugars 4 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 48g protein and 270 calories.Yes

Lower carb5g carbs per serving.Yes

Low fat7g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium620mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Chicken Tenders has 90 more calories than 100% Premium Orange and 46g more protein. Compare

Grilled Chicken Tenders has 120 more calories than 100% Pure Natural Syrup and 48g more protein. Compare

100% Premium Orange180 kcal · 2 g protein100% Pure Natural Syrup150 kcal · 0 g proteinAll-Day Pancake Breakfast940 kcal · 72 g proteinApple220 kcal · 0 g proteinApplesauce (Kid's Menu)50 kcal · 0 g proteinBacon Macaroni N' Cheese380 kcal · 13 g protein

Compare with 100% Premium Orange

Grilled Chicken Tenders Compared With Nearby Items

Cracker Barrel Grilled Chicken Tenders is listed in the Cracker Barrel Favorites category with 270 calories, 48g protein, 5g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Chicken Tenders are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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